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brain

tired bulldog at desk, sleep and metabolism concept

Tired and craving junk food? How sleep affects your metabolism

Feeling hangry? Learn how a lack of sleep can affect your metabolism and your brain.
guy watching a sunset

The science of “me-time”: How relaxation can boost your productivity

Find out why breaks are necessary for our brains and mental health.
mug of beer and stack of books

How weekend binge drinking can affect academic performance

Find out if weekend binge drinking has an effect on your academic performance during the week.
brain food

Best Foods to Boost Your Brain and Memory

1.    Fatty Fish2.    Coffee3.    Blueberries4.    Turmeric5.    Broccoli6.    Pumpkin Seeds7.    Dark Chocolate8.    Nuts9.    Oranges10.      Green Tea 11.      Eggshttps://www.healthline.com/nutrition/11-brain-foods
Coffee and alarm clock

Need a caffeine break? Here’s how to stay alert all day without it

Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. Coffee consumption among young adults...
Marijuana plant

7 ways marijuana affects the body and brain

Rate this article and enter to winTalking about marijuana can be a little complicated. More and more states are legalizing it for medical and recreational use, so it’s less taboo than it once was—but...
vector brain

Brain awareness week

This month (March 16—22) brings us Brain Awareness Week: seven days in the year when scientists tell us how much they’re learning about our brains and ask for funding so they can learn more....