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happy girl

6 ways to harness your introvert advantage

How your inner introvert can help you through these six common college scenarios
Running girl, feeling accomplished

4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it.
Concerned looking egg

How to handle jealousy and envy—and why it happens in the first place

Feeling jealous or envious? Here’s how to grow from these feelings.
friendsgiving

Friendsgiving

With the cost of traveling being pricey and family being far away Friendsgiving is a great way to celebrate the holidays locally. For college students staying on campus during the Thanksgiving break Friendsgiving is...
Group of roommates

How to handle 3 common roommate problems

How to best keep the peace with the people you live with.
closeup of clean and colorful workstation

How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.
Group of students with arms around each other

Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it when I was 18. I had just started college after moving away from a tight-knit friend group in my hometown and...